This class is dedicated to the beginners and the people who just want to start their yoga practice. To release the stiffness in joints and related tendons makes you feel supple and light. This class is all about your joints, tendons and deeper muscles. OXY-KINETICS is a great session to release each and every joint, stretch your deeper muscles and has therapeutic effects on the body system. People suffering from joint pains, arthritis, rheumatism etc. will be greatly benefited by this class. If you are beginner, this session is the best to start your yoga practice with.