OXY- STRETCH

Stretching is always good after a tiring day to relax and refresh your body and mind. OXY-STRETCH will definitely provide you a new, fresh feeling after a long tiring working day. This class is for beginners and medium level of practitioners. Yoga-stretch with oxygen makes you feel fresh and energetic along with improving over-all flexibility. The wall stretch in this class allows you to learn the skills for new postures and take you to a new level of practice. Stretching doesn’ t mean always to the length of the stretch of certain organs, instead this class is focusing on stretching of legs, arms, back bending, front bending and over all practice of your whole body.

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